Moringa Treats Osteoporosis Arthritis and Gout

How Does Moringa Treat Osteoporosis

Many women during their post menopausal period have problem of absorbing calcium into their bodies and many avoid calcium-rich dairy products because they have a higher fat content and more calories. So it is best to take Moringa, the richest source of calcium every day to prevent osteoporosis

Osteoporosis literally means ''porous bones''. Porous bones are also brittle bones which can break even after minor trauma. Osteoporosis is a common problem which is likely to increase in the years to come because of a rapidly aging population. This disease is responsible for more than 1.5 million fractures annually. Osteoporosis is a bone disease in which the amount and quality of the bone is reduced, leading to fractures (broken bones). Osteoporosis is called "the silent thief" because it can progress without symptoms until a broken bone occurs. Calcium deficiency is perceived to be the major cause of Calcium deficiency.

Moringa Oleifera, commonly known as the Moringa tree, is considered to be most nutritious plant available on the earth. Moringa leaves have 4 times more Beta-Carotene than that of carrots, 17 times more calcium than that of milk and 25 times more iron than that of Spinach. Moringa Leaves and pods contain 90+ nutrients and 46 antioxidants. Moringa leaves have more antioxidants than the green leaves.

Moringa Leaves are one of the richest sources of natural Calcium. That's why people view Moringa leaves as the natural cure for Osteoporosis. For the middle aged men and women the body requires large amount of calcium to perform the normal metabolic activities. When the amount of Calcium in the regular diet is low, which is common always, the body will absorb the calcium stored in the bones, rendering the bones weak and susceptible for Osteoporosis.
Though many synthetic calcium supplements are available in the market, Moringa leaf powder is different from them in that it provides the natural calcium. Human body always recognizes the difference between the natural supplements and the synthetic and they tend to readily absorb the natural minerals. This way Moringa leaves offer calcium that is more bio-available and gives immediate effect. 

Another fact about calcium is that it needs iron along with it for the maximum effect. Moringa leaves, with 25 times more iron than that of Spinach, provide both the iron and calcium together and help to cure osteoporosis. Regular intake of Moringa Leaves either in the form of dried green leaves, powder or in form will provide the necessary amount of Iron and calcium to the body. The middle aged women and senior citizens are the ones who reap the maximum benefits by the regular intake of Moringa leaves

Does Moringa Treat Arthritis

They said that Arthritis is a catchall term that includes rheumatism inflammation or pain in muscles, joints or fibrous tissues, bursitis inflammation of shoulder, elbow or knee joint and gout joint inflammation caused by an excess uric acid in the blood). Specialist believes that arthritis is a form of rheumatism. Another claim there is no such ailments as rheumatism that it’s a term for many diseases including arthritis. But no matter what we called, everyone agrees on two things, the pain and all the conditions involve inflammation of connective tissue of one or more joints.

Arthritis is the leading cause of disability in the United States. Approximately 68 million people in America are affected by arthritis, which has over 100 different forms.

Known for many centuries Moringa Oleifera malunggay was used in traditional medicine, such as the Ayurveda, as a cure for Arthritis and Gout. It was believed that Moringa reduce inflammations and pain caused by these conditions. It’s the extracts from leaves and the seed pods known as drumsticks are effective against diabetes, hypertension, inflammations, infections, aging problems, and even cancer.

In 2008 study, the Faculty of Medicine Health Sciences of the Putra University in Malaysia, published a research aimed to test if Moringa contains any Anti-nociceptive and Anti-Inflammatory activities, the same activities achieved by the drugs used in modern medicine such as NSAID (non-steroidal anti-inflammatory drugs). The research found that the Moringa leaves contains substances that have anti nociceptive and anti-inflammatory activities; in fact they found that it has high quantities of these substances. This shows that Moringa Oleifera is used Indian traditional medicine as a treatment for Arthritis and Gout.

The effect of the Moringa is suppressing the COX-2 enzyme. This enzyme is responsible for inflammation processes and pain. Usually the drugs used to suppress this enzyme are NSAID such as Voltaren, Nksin  Adoil, ARCOXIA, Kaspo etc. The side effects of these products include risk for stroke, kidney problems, blood vessels problems, stomach problems and the list goes on.

Arthritis is extremely painful but also extremely preventable. Be sure to see a medical professional for an evaluation and diagnosis. Severe arthritis conditions can be very serious

How Does Moringa Treat Gout

   Gout is a disease that causes sudden severe pain, tenderness, redness, warmth, and swelling in some joints. but you will know it when you have it. It usually affects one joint at a time, especially the joint of the big toe.  It is amazing at how much pain you can have from one toe  It is caused by a build up of uric acid crystals that precipitate out of the blood, and deposited in the joint which causes the pain and swelling associated with gout. 

 The body does not produce enough of the digestive enzyme Uri case which oxidizes relatively insoluble uric acid into a highly soluble compound.  The factors leading to increase the levels of uric acid in your body and then gout is such as excessive alcohol intake, hypertension, joint injury, improper diet, kidney disease, obesity, overeating, stress, surgery and certain drugs.

If you have gout, you probably know it’s time to change your diet and have a food supplement like Moringa Oleifera capsule daily too  many benefits. And it’s the extracts from leaves and the seed pods known as drumsticks are effective against inflammations, infections, diabetes, hypertension, aging problems, and even cancer. Gout was once known as “the disease of kings,” it’s often brought on by a steady diet of rich foods like consuming like red meat, wine, cream sauces and sweets. But eating most vegetarian food, the faster the gout will go. You can eat some fish and lean chicken now and then, but stay away from meat for a while, avoid alcohol and eliminate sugar and white flour from your diet.

Known for many centuries Moringa Oleifera was used in traditional medicine, such as the Ayurveda, as a cure for Arthritis and Gout. It was believed that Moringa reduce inflammations and pain caused by these conditions

Moringa Treats High Blood Pressure and Heart Diseases

How Does Moringa Treat High Blood Pressure

 High blood pressure increases your chance or risk of getting heart disease and or kidney disease, and having a stroke. It is especially dangerous because it often has no warning signs or symptoms. Regardless of race, age, or gender, anyone can develop high blood pressure. It is estimated that one in every  four American adults has high blood pressure. Once high blood pressure develops, it usually lasts a lifetime.

     High blood pressure is the most important risk factor for stroke. Very high Blood pressure can cause a break in a weakened blood vessel, which then bleeds in the brain. This can cause a stroke. High blood pressure can eventually cause blood vessels in the eye to burst or bleed. Vision may become blurred or otherwise impaired and can result in blindness.

      As people get older, arteries throughout the body hardened mainly in the heart, brain, and kidneys. High blood pressure is associated with these stiffer arteries. This in turn causes the heart and kidneys to work harder. The kidneys act as filters to rid the body of wastes. Over time high blood pressure can narrow and thicken the blood vessels of the kidneys. The kidneys filter less fluid, and waste builds up in the blood. The kidneys may fail altogether. 

      High blood pressure is a major risk factor for heart attack. The arteries bring oxygen-carrying blood to the heart muscle. If the heart cannot get enough oxygen, chest pain, also known as Angina can occur  If the flow of blood is block this then lead to Heart Attack. High blood pressure is the number one risk factor for Congestive Heart Failure (CHF). CHF is a serious condition in which the heart is unable to pump enough blood to supply the body’s needs.

   The important nutrients needed by a person suffering from high blood pressure are Calcium, Magnesium, Potassium, Zinc, and Vitamin E. Moringa contains these entire nutrients in it. Moringa contains Vitamin C helps support the body’s production of nitric oxide, which is critical to normal functioning of blood vessels. The better your blood vessels work, the lower your risk of hypertension. Calcium is needed for smooth muscle relaxation and contraction; increased consumption can have a direct effect on blood vessels. It’s best to get your calcium from your diet; study have found that compared with supplements, dietary calcium has twice the benefits for blood pressure.

Potassium content of the Moringa is 15 times more compared to Banana. This high potassium tends to lower the sodium content. Potassium is thought to act by increasing sodium excretion in the urine, which helps blood vessels dilate, and changing the interactions of hormones that affect blood pressure.

      Diet high in magnesium benefits those with hypertension, most likely by contributing to the relaxation of the smooth muscles of the blood vessels. Moringa also contains magnesium along with zinc and vitamin E which takes part in decreasing the blood pressure along with other nutrients.

How Does Moringa Treats Heart Disease

Moringa maintains a central position in the allopathic treatment of various heart problems. Moringa that contains the cardiac glycosides are used throughout the world for the treatment of heart failure and Arythmias. In such conditions these herbs help increase the strength of heart beat, and normalize the rate of beat. Their real value lies in the increased efficiency not necessitating an increase of oxygen supply to the heart muscle. In heart problems there is often a deficiency in blood supply because of blockage in the coronary arteries. It is not just Foxglove Digitalis purpurea that has such valuable actions. Lily of the Valley Convallaria majalis shares its therapeutic value but has few side effects. However, herbal remedies nurture the heart in deeper ways as well. Consider the cordial, a warming drink and a word for heart-felt friendliness. The original cordial was a medieval drink based on Moringa Tea that warmed the heart and gave the person HEART

The Medical Herbalist recognizes moringa sustains cardiovascular system. As a group they are known as cardiac remedies. This is a general term for herbs that have an action on the heart. Some of the remedies in this group are powerful cardio-active agents such as Foxglove, while others are gentler and safer cardiac tonics such as Hawthorn Crataegus spp. and Linden Flowers Tilia spp

 Before exploring the therapeutic possibilities of this range of cardiac remedies, a brief excursion into some relevant pharmacology is appropriate. An understanding of current ideas about the chemical basis of phyto therapeutic activity is by no means essential for the herbalist, but is presented here for those students with an interest in phyto pharmacology

Medical text-books often refer to cardiovascular action or cardio tonic action, without specifying the particular type of activity. Below is a list of the mechanisms of pharmacological action and the characteristic actions of compounds of plant origin. Some classes of substances, like the cardiac glycosides, the Sympathomimetics or the b-blockers, appear several times as they exert several different types of activity on the heart

In the strictly technical sense of the pharmacological term cardio tonic, it is synonymous with positive inotropic. However, cardio tonic is also used to indicate an increase in frequency, an increase in the beat volume, or a general increase in cardiac performance, in addition to increased contraction. In the phyto therapeutic literature slightly different terms are used. The two groupings that prove most useful in clinical practice are:

Cardio active ~ plants that owe their effects on the heart to cardiac glycosides or other very active substances, thus having the both the strengths and drawbacks of these constituents.
Cardio tonic ~ plants that have an observably beneficial action on the heart and blood vessels but do not contain cardiac glycosides. How they work is either completely obscure or an area of pharmacological debate. The research reviewed below offers some insights.                                            

 Moringa Is used to treat patient with blood Purpurea and central nervous system circulation problems were successfully treated, as were patients suffering from anti-coagulating problems and varicose veins.

 Moringa anthocyanosides were used to treat 124 cases of arterial and venous problems and 10 cases of capillary fragility. The results were generally very satisfactory.
 Investigation of its effects in cases of hyper-permeability of the capillaries, indicated a restoration of ionic balance to blood vessel walls and eliminated the protein .

How Does Moringa Treats High Cholesterol

The Moringa oleifera plant has long been used in the Ayurvedic medical tradition of India to combat cardiovascular ailments and obesity-related issues. These treatments have proven effective in many cases, but it is only in recent years that the medical establishment has begun to investigate the scientific basis for these beneficial effects. A number of medical studies have shown marked reductions in the levels of bad cholesterol present in the bloodstream of laboratory test animals Cholesterol is a necessary element in building and repairing cells within the body

.                                                                                                                                                               There are two basic types of cholesterol. Low-density and high-density lipoproteins, known as LDLs and HDLs respectively, play very different roles in maintaining physical health. HDLs help to eliminate fatty deposits from the bloodstream, enhancing cardiovascular health and promoting healthy veins and arteries. These forms of cholesterol are typically denser and more compact than their low-density counterparts. LDLs are better known as bad cholesterol and have nearly the opposite effect on the body, causing lipid deposits to form in blood vessels and contributing to heart disease, stroke and other cardiovascular diseases. White blood cells in the bloodstream attack LDL build up, causing inflammation and worsening blockages caused by this form of cholesterol

Elevated levels of bad cholesterol in the body are associated with an increased risk of Atherosclerosis and Arteriosclerotic vascular disease as well as Cardiovascular disease. Additionally, LDLs have been implicated in certain immune system deficiencies, making them a significant threat to health and wellness. Controlling the level of LDLs in the blood and circulatory system is crucial to extending life and improving overall physical condition, especially in largely sedentary or overweight individuals

Increased intake of LDLs results in higher levels in the bloodstream. However, medical studies show that 80% of cholesterol results from production within the body itself, primarily within the liver during the breakdown of food. While maintaining a healthy, low-fat diet is helpful in reducing cholesterol, dietary changes alone are usually not sufficient to manage bad cholesterol levels effectively

A study published in the Journal of Etho pharmacology in 2000 showed a significant reduction in the levels of bad cholesterol in laboratory rats when Moringa supplements were added to their normal daily diet. This was true in rats fed a high-fat diet as well as a standard diet; the Moringa leaves reduced cholesterol levels overall. The control groups were also fed normal and high-fat diets and exhibited no such reductions in LDLs present in blood serum, further confirming the significant effect moringa supplements can produce. These results offer concrete evidence for claims made by Ayurvedic medical personnel for centuries that moringa leaves offer measurable protection against the build up of bad cholesterol in the blood

The evidence that moringa leaf supplements can combat high cholesterol is overwhelming. By incorporating these natural supplements into a healthy daily dietary plan, individuals can protect themselves against the effects of high cholesterol levels more effectively even in the absence of other major lifestyle changes.

How Does Moringa Treat Diabetes

Diabetic mellitus is a syndrome characterized by disordered metabolism and abnormally high blood sugar (hyperglycaemia) resulting from insufficient levels of the hormone insulin.

The characteristic symptoms polyuria, polydipsia, glucoseuria, unexplained weight loss, and lethargy. There are two types of diabetes, diabetes I and diabetics II.

Diabetes  may also be known as Insulin dependent diabetes where insulin therapy is needed as the beta cells cant synthesis insulin. Diabetes II may refer to as Insulin non dependent diabetics as insulin is produced by the body but in lower amount or it becomes insensitive to act on glucose. It is possible for us to treat diabetes II through proper dieting, medication and regular exercise. The food which is ingested is converted to glucose for the cell function

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Glucose cannot enter the cells alone. It needs assistance from insulin in order to penetrate the cell walls. Insulin therefore acts as a regulator of glucose metabolism in the body. If insulin is lacking or it becomes insensitive it will lead to diabetes

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Untreated diabetes will lead to complications such as retinopathy, neuropathy, nephropathy, cardiovascular problems etc. Most of the people suffering from diabetes were unaware of the disease, when they recognized the disorder it becomes more complicated. A great way to get all of the important nutrients you need is to eat a diet high in raw fruits and vegetables, or to supplement the gaps in your diet with products that contain all of the necessary vitamins and minerals your body needs to function properly.

The nutritional density and diversity of Moringa has deemed it the "Miracle Tree" or nature’s most nutritious food. The nutrients in this miracle from nature have been reported to treat over 300 different diseases and disorders of the body.

Moringa leaves have 4 times more Beta-Carotene than that of carrots, 17 times more calcium than that of milk and 25 times more iron than that of Spinach. Moringa Leaves and pods contain 90+ nutrients and 46 antioxidants.

Moringa leaves have more antioxidants than the green leaves. Moringa contains all the essential nutrients needed for the biochemical reaction to perform regularly. Researchers in London recently reported that vitamin D is essential for the islet cells in the pancreas to be able to secrete insulin properly.

The studies have shown that individuals with the lowest vitamin D levels experienced the worst blood sugar-handling problems and had a greater risk of developing diabetes. Moringa as a rich source of ascorbic acid helps in insulin secretion. It is interesting to note that certain nutrients like vitamins B1, B2, B12, pantothenic acid, vitamin C, protein and potassium - along with small frequent meals containing some carbohydrate - can actually stimulate production of insulin within the body.       Vitamin A as an antioxidant helps convert beta-carotene efficiently, which reduces the risk of blindness in diabetics. Vitamin B 12 supplementation has been used successfully to treat diabetic neuropathy. High dose supplements of vitamin C have been shown to prevent sorbitol accumulation and glycosylation of proteins, both of which are important factors in the development of diabetic complications such as cataracts.                                       

Moringa Leaves, Fruit Pods ,Seeds, Flowers , Roots Uses Benefits and Preparation

Moringa Oleifera Leaves

The leaves of the Moringa oleifera plant have been used as food and in medicinal preparations for centuries. Modern medical research also bears out the value of these versatile leaves, making them a valuable natural resource for a wide range of uses in the medical and nutritional field. Because the Moringa plant can be grown in climates where other food plants might struggle, including semi-arid and tropical areas, its leaves can serve as a nutritional supplement to people in regions where naturally occurring food sources are scarce. The Moringa plant can also survive on very little water; a definite advantage in many areas where desertification and climate change are creating widespread malnutrition among the inhabitants.

Nutritional value

Moringa leaves are especially useful in combating hunger since they can be dried and transported easily and provide much needed protein and Vitamin C, along with numerous other nutrients, vitamins and minerals. The leaves are particularly useful for infants, young children and nursing mothers, since they contain significant amounts of calcium, proteins and other vital elements for growth and healthy development. Where fresh Moringa leaves are available, they are typically cooked in a similar way to spinach or other greens, and served as a side dish with other foods or as a nutritive main course. They can also be used raw as a salad green and combined with other leafy vegetables or grains. Dried leaves are usually sprinkled on other foods to increase their nutritional value or taken in supplement form or in a steeped tea, though the latter may lose some of the food value if the leaves are not also consumed with the drink.

Traditional Ayurvedic uses for the moringa leaf

Ayurveda is the most commonly practiced form of traditional medicine in India. Practitioners of Ayurvedic medicine incorporate the Moringa leaf into many of their healing techniques.

• Gastrointestinal upsets including ulcers and diarrhea
• Headache
• Inflammation
• Anemia
• Fever
• Minor respiratory difficulties
• Eye infections
• Poor nutrition
• Bronchitis
• Inner ear infections
• Skin infections when used as a topical application

Modern medical uses

A number of peer-reviewed research studies provide support for the use of Moringa leaves in therapeutic applications. The Moringa leaf contains powerful antioxidants that have proven their effectiveness against cancer cells in the laboratory environment; additionally, Moringa leaves increase milk production and the nutritional value of the milk in nursing mothers. Moringa leaves are also used therapeutically to treat high blood pressure with good results.

Other uses for moringa leaves

Moringa leaves have been used as food for stock animals and even in fishery applications in order to provide more nutrition. The high protein content of the Moringa leaf helps animals to grow more quickly, and Moringa leaves are far cheaper than most other sources of protein for fish and farm animals. Moringa leaves have also shown great promise in enhancing the growth of other plants; an extract of the leaves diluted in ethanol can increase the sturdiness of the plant as well as the number and size of the fruit produced, enhancing the overall harvest and improving the productivity of agricultural endeavors

Moringa Fruit Pods

The seed pods (fruits) of the Moringa oleifera tree are one of the most nutritive and useful parts of this versatile plant. Also known as drumsticks due to their elongated shape, the seed pods are used in a variety of traditional and modern medical treatments and are consumed as food in many areas of the world. The durable, drought-resistant nature of the moringa tree makes it a valuable source of nutrition in regions where water is scarce. Moringa seed pods are used to treat drinking water supplies as well due to their natural coagulant properties that allow particules to settle in turbid water.

While relatively unheard of in the West, the Moringa Oleifera tree is well known to the inhabitants of the Indian subcontinent and throughout Southeast Asia. While virtually every part of the Moringa down to the roots can be used for one purpose or another, the fruit of the tree is particularly valuable, both as a highly nutritious food source, and in a number of other applications.

In appearance, the Moringa tree's fruit resembles long, thin beans or pea pods. During vegetative growth they are white in color, changing to brown when they reach maturity. The seeds inside, which are as highly prized by local populations as the fruit, number between 5 to 20 per fruit. The fruit itself is characterized by a taste that can be described as similar to asparagus. Moringa tree fruit look somewhat like drumsticks, which is why it is sometimes referred to as the "drumstick tree".

One of the reasons for the great popularity of Moringa tree fruit in balmy southern Asian areas as well as other tropical regions is its great versatility as a food source, as well as the natural healing power of products made from it. In traditional Indian cuisine, Moringa Oleifeira fruit is often prepared in much the same way as beans and can be cooked in a variety of manners, whether fried or incorporated into sambar or curry dishes. As they tend to keep well over an extended period of time, they are perfect for storage and later use.

Moringa fruit, like almost any other part of the tree, is particularly prized for its high nutritional value. Due to a plethora of vitamins and micronutrients, the fruit of the tree is well known for promoting good health and helping to alleviate a host of ailments. With the growing availability of Moringa powder as a health supplement, people beyond the Moringa Oleifera's native environment are finding out what those in the tropics already know about its numerous benefits.

Traditional medical uses

Moringa seed pods are used in the Ayurvedic medical tradition as a specific cure for worms and parasites. Seed pods are also crushed and applied topically to treat minor skin inflammations, warts and infections. The oil contained in the seed pods can be used to reduce inflammation caused by arthritis, rheumatism and gout. Moringa seed pods contain complex chemical compounds with antibiotic and antioxidant properties that can boost the body’s own natural immune system. As a result, the seed pods are often recommended by Ayurvedic practitioners for patients with digestive upsets and abdominal tumors.

Modern medical applications

Moringa seed pod husks are a bountiful low-cost source of activated carbon, an important medical tool in the treatment of ingested poisons. Unlike other sources of activated carbon that can require extensive processing prior to use, moringa seed husks can be processed using single-step steam pyrolysis, a simple method that can be performed even in remote areas and without advanced technological tools. The chemical compounds in moringa seed pods have also been scientifically proven to reduce swelling and inflammation, making them valuable treatments for arthritis and other inflammatory diseases.

Nutritional value

The seed pods of the moringa plant are highly nutritious with one cup of fresh drumstick pods containing well over 200% of the daily recommendation for Vitamin C set forth by the FDA. Moringa seed pods are rich in proteins and amino acids necessary for health and proper physical function and are high in calcium and potassium. These versatile seed pods are eaten as vegetables in many parts of the world and are cooked in much the same way as green beans. Moringa seed pods taste similar to asparagus and can be seasoned in the same fashion; they can also be fried or incorporated into curries, soups and sambars as a tasty vegetable component of these spicy combination dishes.

Other uses

Moringa seed pods are currently being used to purify water in a number of remote areas where technologically advanced methods of water purification are not practical. The oil contained in moringa seed pods contains a natural coagulant that interacts with impurities in the water and allows them to settle safely to the bottom, providing fresh drinking water in areas where dirt and other contaminants typically render water supplies unsafe for human consumption. Because moringa seed pods are completely nontoxic and safe for consumption themselves, the resulting water is safer for drinking and other personal uses. Additionally, crushed moringa seed pods can often be acquired at little or no cost from industrial sources that produce this seed pod presscake as a byproduct of moringa oil extraction, making this water treatment method a cost-effective and efficient use of limited resources in less developed parts of the world.

Moringa Seeds

The seeds of the Moringa oleifera plant are among the most nutritious and useful botanical products available. These versatile seeds can be used in a variety of ways including as medicinal and herbal remedies, as nutritional supplements and for industrial and agricultural purposes. Moringa seeds are edible in both fresh and dried forms and, along with the seed pods that contain them, can be prepared in numerous ways as both food and medicine. The medicinal properties of the moringa seed are well documented in the scientific literature and are further supported by the experiences of generations of traditional Ayurvedic practitioners.

While many parts of Moringa Oleifera trees are deemed useful, the seeds are especially prized for their medicinal powers. The seeds have valuable properties that enable them to treat a wide array of illnesses and conditions. The National Charity for Organic Growing has studied the efficacy of Moringa Oleifera seeds as a medial treatment and found that they provide legitimate relief for many medical problems. These include rheumatism, gout, sexually transmitted diseases, urinary infections, boils, and even epilepsy. When used as medicine, the seeds are pounded and mixed with coconut oil. Often, seed oil derived from the Moringa Oleifera seeds will be used in place of the mashed seeds

Moringa seeds in traditional medicine

The seeds of the moringa plant have been used in Ayurveda medical practice for centuries to treat a variety of ailments and to improve overall health in patients. The antibiotic properties of moringa seeds make them valuable in poultices and topical treatments for bacterial infections and other conditions of the skin. Taken internally, moringa seeds have traditionally been used to reduce the frequency of epileptic fits and to treat arthritis and rheumatoid disorders. Moringa seeds are also recommended by traditional practitioners to treat a variety of sexual dysfunctions and to improve sex drive in both men and women.

Modern medical uses

The antibiotic properties of moringa seeds have been proven in laboratory testing. Moringa seeds can be used to treat fungal infections as well due to the presence of pterygospermin, a naturally occurring antibiotic present throughout the moringa plant. Additionally, the high protein and iron content of these seeds make them a valuable resource in combating malnutrition and anemia in developing regions of the world.

Nutritional value

Moringa Oleifera seeds, are eaten like green peas. The peas are harvested until they harden and strained or boiled to remove the bitter coating. The seeds offer concentrated nutrients including amino acids, proteins and a wide range of vitamins and minerals, making them an outstanding supplement for stressed and hurried individuals and a solid source of nutrition for undernourished populations around the world. The nuts can be served fresh or dried and often are pressed to remove the oil they contain, which is useful for cooking and can be added to other dishes to boost their nutrient content as well.

Water purification

Moringa Oleifera seed powder is particularly effective in purifying water. This is important in many societies, where the only drinking water available may come from a dirty river or lake. The Moringa Oleifera seed powder removes dirt by joining with the particles and sinking to the bottom. It also is extremely effective in removing harmful bacteria from bodies of water. Moringa Oleifera seed powder is much more economical, and arguably, safer than aluminum sulfate and other chemicals traditionally used in water purification. When crushed and added to turbid water, moringa seeds can serve to purify it for drinking and other uses. This cleansing property is the result of the coagulating nature of the moringa seed, which can speed water clarification and allow water to settle and become safe to drink much more quickly. The use of moringa seeds in water purification is expected to provide healthier, safer drinking water for many areas of the world in which technologically advanced methods are not available.

Agriculture

Ground and defatted moringa seeds can be used to supplement animal feed or as fertilizer for crops and enrichment of soil, allowing farmers and ranchers to enjoy increased production and improved results from their agricultural endeavors.

A source for biofuel

Because moringa seeds are rich in natural oils, they have been considered as a potential source for biofuel materials. Newer extraction techniques may make this even more profitable and prevalent as fossil fuels supplies continue to shrink

Moringa Flowers

The fragrant Moringa Oleifera flowers are creamy white in color, with yellow stamens. The flowers average about one inch in diameter and they first bloom when the tree is eight months old, and after that, Moringa Oleifera blooms every year from the month of April until September. Moringa Oleifera flowers are considered a delicacy in many locales. They are often mixed into other foods, especially salads. Other regions prefer to fry the flowers in batter and eat the fried Moringa Oleifera flowers as a snack. Especially popular is Moringa Oleifera tea-the flowers sit in hot water for at least five minutes to let the distinctive flavor brew. The tea is not only well loved for the nutritional benefits-in many places, tea brewed from Moringa Oleifera flowers is considered to be a powerful medicine.

Ayurvedic medicine has long recognized the utility of the Moringa oleifera plant in treating a number of diseases. The plant itself offers significant nutritional benefits and contains proteins, amino acids and a wide range of vitamins and minerals, making it an outstanding food and supplement for vegans and vegetarians. Moringa flowers are especially prized for both medicinal and nutritional purposes and are even used in cosmetic preparations and perfumes. The cream-colored flowers with deep yellow centers are quite beautiful and fragrant and can be cut for ornamental display in homes and offices as well, providing a clean floral scent for the surrounding area.

Traditional medicine

Moringa flowers are often brewed into a strong medicinal tea or pressed for the juice they contain. In both cases, the resulting drink is used in Ayurvedic practice to treat urinary tract infections, to manage the symptoms of the common cold and as a supplement for breast-feeding women to help increase the flow of milk and the nutritional value it provides to babies. Moringa flowers have also been used as an aid to weight loss as they contain a powerful diuretic that can reduce bloating and water retention. Additionally, moringa flowers can help to strengthen liver function and protect against tissue damage caused by prescription and nonprescription medications. The flowers of the moringa plant are considered to be useful in combating impotence, lack of sexual desire and other sexual dysfunctions.

Modern medical uses

Recent studies have shown that extracts from the moringa flower can be used to reduce inflammation and muscle spasms in laboratory rats. The diuretic effects of moringa flower extract can reduce the incidence of edema and swelling and help the body more effectively heal after an injury or illness. Additionally, moringa flowers contain powerful antibiotic agents that can help combat infection when used topically or taken internally. The chemical compounds in moringa flowers have been proven to reduce high blood pressure and to help control the blood sugar fluctuations experienced by patients with diabetes, making the extracts from these flower pharmaceutically valuable.

Nutritional value

Moringa flowers contain vital amino acids and are excellent sources of calcium and potassium, making them a valuable supplement for nursing mothers. The flowers of the moringa plant are said to taste similar to mushrooms and can be prepared in a number of ways. Moringa flower chutney is often stewed with other vegetables and served as a sauce or side dish. The fresh flowers can be battered and fried as a delicious and healthy snack food. In Bangladesh the flowers are often cooked with coconut, garlic, cumin and other spices to create a traditional springtime dish known as sojne phool. A tea brewed from the flowers is often consumed as a health tonic and an accompaniment to many Indian meals.

Cosmetics and perfumes

Moringa Oleifera flowers are also used cosmetically. The fragrant Moringa Oleifera produces perfumes and hair oils. They are also commonly displayed inside homes where the flowers act as natural "air-freshners."  Moringa Oleifera flowers serve a variety of purposes-medicinal, cosmetic and nutritional. It is no wonder the Moringa Oleifera is so highly valued across cultures. The flowers provide significant topical antioxidant benefits for the skin and hair as well as a light floral scent. Moringa flowers have also been incorporated into aromatherapy practice and are the basis for a number of perfumes and colognes

Moringa Roots

The Moringa oleifera plant is one of the most useful plants known and offers numerous medical and nutritional benefits for users. Used for centuries in traditional Indian medicine, it has proven its effectiveness as a medicinal herb in scientific trials as well. The roots of the moringa plant offer a concentrated form of many of the chemical compounds found throughout the rest of the plant and can provide therapeutic benefits for many conditions and ailments. Caution should be exercised when using the roots of the moringa plant due to the higher chemical concentration found in these parts of the plant; additionally, the roots sometimes contain traces of a paralyzing agent called spirochin that can be dangerous for sensitive individuals or if taken in extremely large quantities.

Moringa roots in traditional medicine

The restorative and healthful benefits of the moringa root have been used by Ayurvedic practitioners in India for centuries to treat a wide variety of ailments. The roots are especially useful in controlling disorders of the circulatory system including minor cardiovascular complaints. In small doses, moringa roots can be used to stimulate the appetite and improve the function of the digestive tract, making it useful for individuals with gastric upset and irritable bowel syndrome. Additionally, the roots have been used in controlled doses to treat impotence, sexual dysfunction, female reproductive tract issues and to bring on menstruation. In poultice form, the roots are used for cramps and arthritis pains. Moringa roots are diuretic and may have some antiseptic qualities in topical use as well.

Modern medical uses

Moringa roots have been investigated by medical researchers to determine their effectiveness against a number of ailments. Solid evidence exists that the moringa root contains elements that can combat epithelial ovarian cancer and provide new hope for cancer sufferers. Additionally, scientific studies have shown that moringa root extracts can help to reduce or eliminate kidney stones by allowing the body to flush calcium and phosphates from the kidneys more efficiently. General studies have also shown improved overall kidney function in subjects treated with moringa root extracts. Moringa roots can be used as anti-inflammatory agents with solid results in laboratory rats showing reduced swelling and improved healing in edema and other artificially induced inflammations. Finally, the analgesic and soporific effects of moringa root compounds have undergone rigorous scientific testing and have been found to be useful in supplementing pharmaceutical remedies, allowing patients to experience longer, less interrupted sleep when taking pain medications.

 

Other uses

The harvested roots from Moringa Oleifera trees serve a wide variety of purposes. Moringa Oleifera roots are important agents of healing and nourishment. The roots are used to create medicines, perfumes, natural pesticides, fertilizers, cleaning agents, animal fodder and many other important products. 

Moringa Oleifera Roots can also be used for culinary purposes. When Moringa Oleifera seedlings are 60 centimeters tall or shorter, their roots can be used to create special sauce. The tree's bark is removed and vinegar and salt are added to the ground up roots and bark. The resulting sauce is very similar to horseradish and is used as a spice or condiment. The sauce can also serve medicinal purposes. Those suffering malnutrition are encouraged to consume the sauce made from the Moringa Oleifera roots as it contains high levels of fiber, protein, vitamins and minerals, which are known to bring about a quick recovery. Moringa Oleifera Roots contribute to society in a variety of ways. They create powerful medicines and their sauce is considered a nutritional delicacy. Surely, the Moringa Oleifera will be treasured for generations to come.

Moringa Oil

The properties of the Moringa Oleifera oil have been known for centuries: Egyptians buried vials of the life-giving Moringa Oleifera oil in their tombs, Arabs in the desert spread the oil on their faces to ward off the ravages of sun and wind, ancient Romans prized the oil as a stable foundation for perfumery. The tree offers all these benefits and more; Moringa products offer an almost limitless potential for good.

The Moringa provides food, for man and beast: the tender pods are tasty when young and are often added to curries; the older pods serve well as animal fodder. The leaves of the tree are very nutritious and are very popular in South Africa and all over Asia. A meal in the southern part of India is considered incomplete without some Moringa dish. Even the roots provide a spice very similar to horseradish, but it must be used very sparingly, as the roots include a potentially fatal ingredient.

The entire plant, whatever part is eaten, is known to provide a high protein content, high vitamin and mineral content, and quality carbohydrate.

The seeds yield a whopping 42% of their weight in a very high quality, stable oil, a property discovered centuries ago by the Indians. They used the light and pleasant-tasting oil in cooking and in healing as well. Ayurvedic medicine relies heavily on the products of the Moringa tree: the bark of the trunk the roots, the leaves, flowers, fruit, seeds and gum. Modern studies are beginning to confirm the importance of Moringa in medicine.

Another useful property of the Moringa tree and its seeds is that, after the seeds are cold-pressed to expel their valuable oil, the remaining substance can be used to purify water. Almost miraculously, the particles of Moringa seed cake attract solids in water, and since bacteria cling to the solids, the water is purified and made safe to drink. In most countries of the world, this alone would be reason to cultivate the tree.

But of all the potentially beneficial creations of the Moringa Tree, the oil stands alone, truly the star of the Moringa family of products.

For example, Moringa oil is very stable and has an extremely long shelf life (5 years or more). This stability makes it natural as a carrier oil volatile fragrances, hence its popularity for use in high quality perfumes, a quality exploited centuries ago by Romans, and before them, by the Egyptians. Skin allergies, irritations, wounds, and blemishes are all healed by Moringa oil. It has high antioxidant properties, making it a valuable source of Vitamins A, C, and E; it is one of the highest naturally occurring sources of antioxidants. Moringa Oil contains 4 times the collagen of Carrot Oil, thus helping to rebuild skin’s collagen fibers, which minimizes wrinkling.

Moringa oil, being very light and pleasant-tasting is similar to Olive oil in being a monounsaturated fat, and so is good for healthier eating. It spreads easily on the skin, and so is a fine massage oil and base for essential oils. The oil itself is also known as Behen oil, a good rub for a pregnant woman’s belly. Soothing and softening to the skin, Moringa oil has moisturizing, nourishing, and emollient properties, and also excellent cleaning ability. Modern uses are found in soap, perfumes, shampoos, and other skin care products. Moringa oil is useful in cleaning hair and scalp.

The light properties of Moringa oil led to its discovery as a lubricant for fine machinery. This was known as Ben Oil, and is well known to watchmakers and other fine craftsmen. Moringa Oil has long been known to provide a high quality fuel for lamps, giving a clear, smokeless light.

The ability of the Moringa tree to provide so many quality uses leads one to believe that this tree might be the saving grace of planet Earth

Glens Moringa Oleifera Nutritional Facts

Glens Moringa Oleifera Nutritional Facts

Moringa’s benefits are derived from the plant’s high concentration of bio-available nutrients. It contains high levels of Vitamin A (beta carotene), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B3 (Niacin), Vitamin B6 (Pyridoxine), Vitamin B7 (Biotin), Vitamin C (Ascorbic Acid), Vitamin D (Cholecalciferol), Vitamin E Alpha-Tocopherol and Vitamin K

Vitamin A (beta carotene) is needed by the retina of the eye in the form of a specific metabolite, the light-absorbing molecule retinal. This molecule is absolutely necessary for both scotopic vision and colour  vision. Vitamin A also functions in a very different role - as an irreversibly oxidized form retinoic acid, which is an important hormone-like growth factor for epithelial and other cells.

Vitamin B1 (thiamine) helps fuel the body by converting blood sugar into energy. It keeps the mucous membranes healthy and is essential for the nervous system and cardiovascular and muscular functions.

Vitamin B2 (riboflavin) is required for a wide variety of cellular processes. Like the other B vitamins, it plays a key role in energy metabolism, and for the metabolism of fats, ketone bodies, carbohydrates, and proteins. It is the central component of the cofactors FAD and FMN, and is therefore required by all Flavoproteins

Vitamin B3 (niacin), like all B complex vitamins, is necessary for healthy skin, hair, eyes, and liver. It also helps the nervous system function properly. Niacin helps the body produce sex and stress-related hormones in the adrenal glands and other parts of the body. It is effective in improving circulation and reducing cholesterol levels in the blood.

Vitamin B6 (pyridoxine) is required for the synthesis of the neurotransmitters serotonin and norepinephrine and for myelin formation. Pyridoxine deficiency in adults principally affects the peripheral nerves, skin, mucous membranes, and the blood cell system. In children, the central nervous system (CNS) is also affected. Deficiency can occur in people with uraemia, alcoholism, cirrhosis, hyperthyroidism, malabsorption syndromes, congestive heart failure (CHF), and in those taking certain medications.

Vitamin B7 (biotin) has vital metabolic functions. Without biotin as a co-factor, many enzymes do not work properly, and serious complications can occur, including varied diseases of the skin, intestinal tract, and nervous system. Biotin can help address high blood glucose levels in people with type 2 diabetes, and is helpful in maintaining healthy hair and nails, decreasing insulin resistance and improving glucose tolerance, and possibly preventing birth defects. It plays a role in energy metabolism, and has been used to treat alopecia, cancer, Crohn's disease, hair loss, Parkinson's disease, peripheral neuropathy, Rett syndrome, seborrheic dermatitis, and vaginal candidiasis.

Vitamin C (ascorbic acid) is one of the safest and most effective nutrients, experts say. It may not be the cure for the common cold (though it's thought to help prevent more serious complications), but the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and wrinkles.

Vitamin D (cholecalciferol) is essential for promoting calcium absorption in the gut and maintaining adequate serum calcium and phosphate concentrations to enable normal mineralization of bone and prevent hypocalcemic tetany. It is also needed for bone growth and bone remodeling by osteoblasts and osteoclasts. Without sufficient vitamin D, bones can become thin, brittle, or misshapen. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults. Together with calcium, vitamin D also helps protect the elderly from osteoporosis. Vitamin D has other roles in human health, including modulation of neuromuscular and immune function and reduction of inflammation.

Vitamin E describes a family of eight antioxidants, four Tocopherols and four Tocotrienols. alpha-tocopherol  a-tocopherol is the only form of vitamin E that is actively maintained in the human body and is therefore, the form of vitamin E found in the largest quantities in the blood and tissue. Vitamin E, a fat-soluble vitamin, protects vitamin A and essential fatty acids from oxidation in the body cells and prevents breakdown of body tissues.

Vitamin K is needed for blood to properly clot, and for the liver to make blood clotting factors, including factor II (prothrombin), factor VII (proconvertin), factor IX (thromboplastin component), and factor X (Stuart factor). Other clotting factors that depend on vitamin K are protein C, protein S, and protein Z. Deficiency of vitamin K or disturbances of liver function (for example, severe liver failure) may lead to deficiencies of clotting factors and excess bleeding.

Amino Acids: The Foundation of Our Body

There are 18 different amino acids, or protein types, that are the building blocks for a healthy body. Non-essential amino acids are proteins that the body can synthesize by itself, provided there is enough nitrogen, carbon, hydrogen, and oxygen available. Essential amino acids are proteins supplied by the food you eat. They must be consumed in your diet as the human body either cannot make them or cannot make them in sufficient quantities to meet your body’s needs.

Proteins act as enzymes, hormones, and antibodies for your immune system. They maintain fluid balance and keep the levels of acid and alkalinity in check. Proteins also transport substances such as oxygen, vitamins, and minerals to target cells throughout the body. Structural proteins, such as collagen and keratin, are responsible for the formation of bones, teeth, hair, and the outer layer of skin and they help maintain the structure of blood vessels and other tissues.

Enzymes are proteins that facilitate chemical reactions without being changed in the process. Hormones (chemical messengers) are proteins that travel to one or more specific target tissues or organs, and many have important regulatory functions. Insulin, for example, plays a key role in regulating the amount of glucose in the blood.

The human body also uses protein to manufacture antibodies (giant protein molecules), which combat invading antigens. Antigens are usually foreign substances such as bacteria and viruses that have entered the body and could potentially be harmful. Immune proteins, also called immunoglobulins or antibodies, defend your body from possible attack from these invaders by binding to the antigens and inactivating them.

If these critical components for a healthy body are not provided as part of a healthy diet, your body will look for other sources for them. This can include the breakdown of your organs, leading to chronic problems such as liver and kidney problems, diabetes, and heart disease.

Amino Acids In Moringa Oleifera

Amino Acids are the building blocks of the body. Besides building cells and repairing tissue, they form antibodies to combat invading bacteria & viruses; they are part of the enzyme & hormonal system; they build nucleoproteins (RNA & DNA); they carry oxygen throughout the body and participate in muscle activity. When protein is broken down by digestion the result is 22 known amino acids.

As the building blocks of protein, amino acids are vital to health. Next to water, amino acids in the form of proteins make up the greatest portion of our body weight. They comprise tendons, muscles and ligaments; organs and glands; hair and nails; important bodily fluids, and are a necessary part of every cell in the body.  Moringa  Oleifera contain 18 Amino Acids.

There are 18 different amino acids, or protein types, that are the building blocks for a healthy body. Non-essential amino acids are proteins that the body can synthesize by itself, provided there is enough nitrogen, carbon, hydrogen, and oxygen available. Essential amino acids are proteins supplied by the food you eat. They must be consumed in your diet as the human body either cannot make them or cannot make them in sufficient quantities to meet your body’s needs.

Proteins act as enzymes, hormones, and antibodies for your immune system. They maintain fluid balance and keep the levels of acid and alkalinity in check. Proteins also transport substances such as oxygen, vitamins, and minerals to target cells throughout the body. Structural proteins, such as collagen and keratin, are responsible for the formation of bones, teeth, hair, and the outer layer of skin and they help maintain the structure of blood vessels and other tissues.

Enzymes are proteins that facilitate chemical reactions without being changed in the process Hormones (chemical messengers) are proteins that travel to one or more specific target tissues or organs, and many have important regulatory functions. Insulin, for example, plays a key role in regulating the amount of glucose in the blood.

The human body also uses protein to manufacture antibodies (giant protein molecules), which combat invading antigens. Antigens are usually foreign substances such as bacteria and viruses that have entered the body and could potentially be harmful. Immuno proteins, also called immunoglobulins or antibodies, defend your body from possible attack from these invaders by binding to the antigens and inactivating them

ISOLEUCINE builds proteins and enzymes and it provides ingredients used to create other essential biochemical components in the body, some of which promote energy and stimulate the brain to maintain a state of alertness.

LEUCINE works with isoleucine to build proteins and enzymes which enhance the body's energy and alertness.

LYSINE ensures your body absorbs the right amount of calcium. It also helps form collagen used in bone cartilage and connective tissues. In addition, lysine aids in the production of antibodies, hormones, and enzymes. Recent studies have shown lysine improves the balance of nutrients that reduce viral growth.

METHIONINE primarily supplies sulfur to your body. It is known to prevent hair, skin, and nail problems, while lowering cholesterol levels as it increases the liver's production of lecithin. Methionine reduces liver fat and protects the kidneys, which reduces bladder irritation.

PHENYLALAINE produces the chemical needed to transmit signals between nerve cells and the brain. It can help with concentration and alertness, reduce hunger pains, and improve memory and mood.

THREONINE is an important part of collagen, elastin, and enamel proteins. It assists metabolism and helps prevent fat build-up in the liver while boosting the body's digestive and intestinal tracts.

TRYPTOPHAN supports the immune system, alleviates insomnia, and reduces anxiety, depression, and the symptoms of migraine headaches. It also is beneficial in decreasing the risk of artery and heart spasms as it works with lysine to reduce cholesterol levels.

VALINE is important in promoting a sharp mind, coordinated muscles, and a calm mood.

Non-Essential Amino Acids in Moringa

ALANINE is important for energy in muscle tissue, brain, and central nervous system. It strengthens the immune system by producing antibodies. Alanine also helps in the healthy metabolism of sugars and organic acids in the body.

ARGININE causes the release of the growth hormones considered crucial for optimal muscle growth and tissue repair. It also improves immune responses to bacteria, viruses, and tumour cells while promoting the healing of the body's wounds.

ASPARTIC ACID helps rid the body of ammonia created by cellular waste. When the ammonia enters the circulatory system it can act as a highly toxic substance which can damage the central nervous system. Recent studies have also shown that aspartic acid may decrease fatigue and increase endurance.

CYSTINE functions as an antioxidant and is a powerful aid to the body in protecting against radiation and pollution. It can help slow the aging process, deactivate free radicals, and neutralize toxins. It also helps in protein synthesis and presents cellular change. It is necessary for the formation of new skin cells, which aids in the recovery from burns and surgical operations.

GLUTAMIC ACID is food for the brain. It improves mental capacities, helps speed the healing of ulcers, reduces fatigue, and curbs sugar cravings.

GLYCINE promotes the release of oxygen required in the cell-making process. It is also important in the manufacturing of hormones responsible for a strong immune system.

HISTIDINE is used in the treatment of rheumatoid arthritis, allergies, ulcers, and anemia. A lack of histidine may lead to poor hearing.

SERINE is important in storing glucose in the liver and muscles. Its antibodies help strengthen the body's immune system. Plus, it synthesizes fatty acid sheaths around nerve fibers.

PROLINE is extremely important for the proper function of your joints and tendons. It also helps maintain and strengthen heart muscles.

TYROSINE transmits nerve impulses to your brain. It helps overcome depression; improves memory; increases mental alertness; plus promotes the healthy functioning of the thyroid, adrenal, and pituitary glands.